More Nutritious Eggs!
Eggs from hens raised where they can eat seeds, grass and bugs are far more nutritious than eggs from confined hens in factory farms. Mother Earth News research shows that eggs from hens raised on pasture have:
1/3 less cholesterol
1/4 less saturated fat
2/3 more vitamin A
2 times more omega-3 fatty acids
3 times more vitamin E
7 times more beta carotene
4 to 6 times more vitamin D
